Kuv tuaj yeem ua dab tsi los tiv thaiv kuv cov tawv nqaij los ntawm kev ua qias tuaj?

Tiv thaiv koj cov tawv nqaij los ntawm kev ua qias tuaj nrog kev sib xyaw ua ke ntawm kev hloov hauv kev ua neej, kev tu tawv nqaij, thiab kev hloov pauv kev noj haus. Nov yog qee cov kauj ruam koj tuaj yeem ua:

Ntxuav tsis tu ncua: Ntxuav koj lub ntsej muag tsawg kawg ob zaug ib hnub twg nrog cov tshuaj ntxuav kom huv kom tshem tawm cov pa phem thiab cov av uas muaj nyob hauv koj daim tawv nqaij.

Siv cov khoom siv Antioxidant-nplua nuj: Antioxidants tuaj yeem tshem tawm cov dawb radicals los ntawm kev ua qias tuaj. Saib rau cov khoom tu tawv nqaij uas muaj cov vitamins C thiab E, ntsuab tshuaj yej polyphenols (GTPs), thiab resveratrol (Resveratrol).

Moisturize: Ua kom koj cov tawv nqaij hydrated tuaj yeem pab tswj nws txoj haujlwm tsis zoo. Siv cov moisturizer zoo tsim nyog rau koj hom tawv nqaij.

Kev Tiv Thaiv Hnub Ci: Siv cov tshuaj pleev thaiv hnub dav dav uas muaj SPF tsawg kawg 30 los tiv thaiv UVA thiab UVB rays, uas tuaj yeem ua rau muaj kuab paug.

Exfoliate: Kev tshem tawm tsis tu ncua tuaj yeem pab tshem tawm cov txheej txheem sab saum toj ntawm cov tawv nqaij tuag uas yuav tuav tau cov pa phem.

Hydration thiab noj qab nyob zoo: Haus dej kom ntau thiab noj zaub mov uas muaj txiv hmab txiv ntoo, zaub, thiab tshuaj antioxidants los pab txhawb kev noj qab haus huv ntawm daim tawv nqaij ntawm sab hauv.

Tsis txhob haus luam yeeb: Kev haus luam yeeb tuaj yeem ua rau muaj kuab paug rau ntawm koj cov tawv nqaij, yog li kev txiav luam yeeb lossis tsis txhob haus luam yeeb yog qhov zoo.

Siv cov kev ua kom muaj kuab paug-tua tawv nqaij: Qee cov khoom tsim tshwj xeeb los tiv thaiv kev ua qias tuaj. Nrhiav cov khoom xyaw xws li niacinamide, uas tuaj yeem ntxiv dag zog rau daim tawv nqaij tiv thaiv ib puag ncig kev ntxhov siab.

Nyob sab hauv tsev thaum muaj pa phem heev: Yog tias ua tau, txwv koj lub sijhawm sab nraum zoov rau hnub uas muaj kuab paug siab tshwj xeeb.

Cua Purifiers: Xav txog kev siv cov tshuab lim cua hauv koj lub tsev kom txo tau cov pa phem hauv tsev.

Hnav khaub ncaws tiv thaiv: Thaum tawm mus, hnav lub tes tsho ntev thiab ris kom txo tau cov tawv nqaij ua paug.

Kev kuaj mob tsis tu ncua: Kev tshuaj xyuas daim tawv nqaij tsis tu ncua tuaj yeem pab txheeb xyuas cov cim qhia ntxov ntawm daim tawv nqaij puas lossis mob qog noj ntshav.

Siv Tshuaj pleev kom zoo: Qee cov khoom pleev xim tuaj yeem muab lub cev tiv thaiv kev ua qias tuaj. Xaiv rau cov uas muaj SPF thiab antioxidants.

Detox Baths: Epsom ntsev da dej tuaj yeem pab tshem tawm toxins los ntawm lub cev thiab soothe tawv nqaij.

Ua tsis taus pa: Xyaum ua pa tob tob kom txo tau qhov nqus pa ntawm cov pa phem, tshwj xeeb tshaj yog nyob rau thaj chaw muaj kuab paug.

Los ntawm kev koom nrog cov kev coj ua no rau hauv koj txoj haujlwm niaj hnub, koj tuaj yeem txo qhov cuam tshuam ntawm kev ua qias tuaj ntawm koj cov tawv nqaij thiab ua kom cov tawv nqaij noj qab nyob zoo, zoo nkauj dua.